Discover the Joy of Movement
Fitness4Fun delivers tailored fitness programmes to groups of school children, and to groups of older adults. Each programme is delivered based on the needs and fitness level of the group. Everyone is included and all levels of fitness and mobility are catered for.
Great with Kids (Áine)John gave a fitness bootcamp for our 3rd and 4th class. The kids had great fun but they also learned a lot about health and fitness! It was great to see some of the less-sporty children getting involved.
Great Fun (Michael)I didn't know what to expect when I went along to one of John's sessions, but it was great fun. We had a good laugh and we enjoyed the games and exercises.
Older lady (Rose)I used to be fairly active until arthritis slowed me down. The exercises we've been doing with John have helped me get moving again - I might even get back to dancing a set one of these days!